The health benefits of sprouts, both medicinally and nutritionally, have been studied for centuries and it is time we made them a household name and a permanent special place in our kitchen adventures. From prevention to treatment of life-threatening diseases, the chemical/molecular composition of sprouts is so impressive, it’s been said by the medical community that sprouts are better for you then the actual full grown produce (veggie/legume/grain/etc..)
Source: Silvie Celiz, HLife
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